About The Blogger

My name is Tammy and I've been blogging for over a decade now. I work full-time in my dream company while juggling love, life, this cute blog and a blogger's community called The Butterfly Project. People often tell me that I'm a wonder woman, but in reality - if it's something you love, you can do wonders.

When I'm not wondering, I'll be on my computer searching for the next fountain of youth or hunting down a fantastic deal. I'm also a shopaholic, wanderluster, spa enthusiast and proud hipster who loves planning special occasions and surprises for her loved ones.
  • Top 10 Female Bloggers in Malaysia
  • Founder of The Butterfly Project Malaysia
  • Winner of Cleo's Next Top Blogger Malaysia 2011



  • Essential Oils: Quick Pick Me Ups

    4.08.2012

    essential oils to help de-stress

    Whenever you are at the bathroom basin, even if it's just to brush your teeth - take the chance to de-stress. It's a quick way to enhance your health and wellness, recharge yourself and spice up your life with essential oils. So this is what you can do, plug in, run hot water until your basin half full and add three to four drops of your favorite essential oil. Put a towel over your head and bend over the basin. Keep your head approximately eight inches from the surface, close your eyes and breath in deeply and out.

    Here's some tips on which essential oil you can use to relieve some symptoms:
    • mental fatigue
      basil, mandarin and lavender
    • worry
      bergamot, lavender and geranium
    • anxiety and depression
      clary sage, orange and bergamot
    • head cold
      lemon, tea tree and eucalyptus
    • sinus congestion
      peppermint and eucalyptus

    This quick pick me up is also great for your skin. The warm water gently steams your skin, cleanses and releases toxins and encourages a glowing complexion. Try it :)

    3 comments:

    1. Wow. nice. I like essential oil!
      REcently I found that in Parkson there is a brand from London that sell essential oils!
      Culpeper The Herbalist!

      ReplyDelete

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