Ayurveda is in Sanskrit. Ayur meaning life and Veda meaning science.
(credits to fotolia.com)
Shirodhara (mind relaxation therapy) The procedure of rhythmically pouring Ayurvedic oil over the forehead (third eye massage) which relaxes the nervous system and calms the mind.
There isn't many Ayurveda treatment centres you can find in Klang Valley, albeit the traditional places vs health care centres vs luxurious "resort/hotel" like spas. The price difference is affected by the place as well. For the Banjaran Hotsprings Retreat they charge RM500 ++ for a treatment like this couple with massage. For traditional places in Klang Valley, the prices goes up to rm180 for 50mins of Shirodhara treatment (just that). Everyday.com.my is offering only RM68 for a Ayurveda Royal Treatment (2hrs) worth RM189 which includes a 30mins Shirodhara treatment!!! The following treatments are given under the Ayurveda Royal Treatment (2hours):
The place looks simple and comfortable enough so I bought 1 coupon to enjoy the Ayurveda Royal Treatment for 2 long hours! I get the oil on head treatment (30mins), back massage using hot stones (30mins), neck massage treatment (30mins) and infrared detox sauna (30mins). I'm going to top up RM25 for additional 45mins massage but using herbal compress. I have never done a herbal compressed before so RM25 for 45mins of this is worth the try! That would make my total treatment duration 2 hours and 45mins! This makes a great gift for friends too.
If anyone is interested to pay RM68 for a 2 hours Ayurveda Royal Treatment click this link!
Summer Garden Detox and Wellness Centre13-1, Jalan Tanjung SD 13/1,
Bandar Sri Damansara,
52200, Kuala Lumpur.
Tel: 03-6280 4281
Daily: 10.00am - 10.00pm